Junior Will Brooks has played football since he was nine years old. He has fallen in love with what the game means to him. “It’s a great time to just go all out and...
One of the most physically demanding sports activities is weight lifting: the amount of power one needs to lift a set amount of weight is nearly impossible without training. Matthew Petta, weightlift competitor for...
On Friday, March 11th, the Woodland Hawk’s Weightlifting/Football team had a lifting competition against Seymour. This was their first competition in two years. The competition used three lifts, power clean, squat, and bench press....
A sport as old as the Greek Empire and Roman Gladiators; weight lifting has been an integral part of the Woodland sports community going back to the inception of the school in 2001. Under...
For David Kiernan, a broken back a year before never slowed him down before becoming last year’s NVL Most Valuable Lifter and Top Performer for Woodland’s weightlifting team. Kiernan started lifting with his dad...
There’s a stereotype for the weightlifting team–strong, muscular, sweaty, male. But don’t tell that to Lauren Mulinski. She’ll agree with only 75% of the stereotype. She’s been smashing that other 25%. When Mulinski asked...
The athletic conditioning program is starting soon at Woodland. All athletes are invited to attend a conditioning/weightlifting program during the fall and winter sports seasons. The first meeting for this program is essential to...